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JOIN US FOR THE
5TH ANNUAL
5K FOR TODAY

ON-SITE: JUNE 23
VIRTUAL: JUNE 23-30

HOW DOES A HYBRID 5K WORK ?

REGISTER NOW FOR EARLY BIRD PRICING
March 22-April 22 – $35!!

April 23-May 22 – $40!

May 23-June 21 $45

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THE DETAILS

ON-SITE: JUNE 23 | VIRTUAL: JUNE 23-30

We are incredibly excited to return to Rogers High School and the Nathan Chapman Memorial Trail on Sunday, June 23. Can't make it on the 23rd? You can still participate virtually from wherever you are between June 23-30!

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THE PROCEEDS

H&NP Support

Proceeds from the 5K FOR TODAY will support H&NP programs that connect and empower the paralysis community through direct outreach to people who are newly injured, private support groups, recreational activities, and annual gatherings.

Website Swag

SWAG

What you get

Swag includes a Race Bib, T-shirt, Stylish "Do Life" Buff, and Sticker. You can also check out our limited run of Do Life t-shirts & hoodies and other H&NP swag while supplies last! The T-shirt is not guaranteed if you register after May 22nd at 10pm PDT. We do order limited extras in order to attempt to provide shirts for later entries, however these will be subject to availability and sizes will be on a first come-first served basis.

EVENT PARTNERS

The Here and Now Project is thankful to our partners whose 
generous contributions make events like these possible.

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TO HELP EACH OTHER - WE FIND EACH OTHER

Adapting to a life of limited mobility is challenging! The prospect of connecting with people in a similar situation may be daunting. Therefore, we are in the process of creating the Here and Now Project Survivors and Supporters Map. Our goal is to launch the map so paralysis survivors and supporters can see they are not alone.

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